Sugar, Salt, Fat, Caffeine— Your Addictions.

You Can’t Deny them.

Photo by Lidye on Unsplash

Sugar

How did all this come about? This addiction to sugar. I remember when I was a kid we had sugar and it took a toll on my teeth. Lost two teeth because of all the candy we had. I don’t even remember eating it. I think a lot of my addiction came from plain old white sugar my Mom would put in our oatmeal each morning…